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As a preventive tour, we had our own stand at Expopharm this year to present our concept of health action days to pharmacies.
We would like to thank you very much for the many inspiring discussions, the intensive exchange and the great interest in our ideas relating to prevention and health promotion.
Our mission: to help pharmacies offer their customers tailor-made action days real added value — in a practical, holistic and sustainable way.
We are already looking forward to the next steps and exciting collaborations!
On September 10, our exclusive presentation with nutrition and prevention expert Christian A. Koch took place in Bad Homburg.
The focus was on:
🧠 Brain food — minerals, vitamins & trace elements for more mental strength
😌 Anti-stress food diet that activates the parasympathetic system and promotes serenity
💪 Power Immune Food — nutrients for a strong immune system
There were also exciting study insights, practical tips & information on individual quick checks such as vitamin D, B12, ferritin or metabolism analyses.
📸 We recorded a few impressions from the evening
🙏 A big thank you to Querbeet for the invitation and the great collaboration — we are already looking forward to further projects!
Dive into a powerful break with hands-on health workshops, medical checks, meditation and resilience training — supplemented by HRV measurement and experiencing nature. The idyllically situated Masebenhütte in the Vinschgau Valley also offers hikes, a sauna and a delightful surprise tasting. This workshop will guide you to hidden resources and healthy self-confidence. Because only prevention creates lasting awareness of your overall package of mind-body and soul.
There are two dates available: 04.09.2025-07.09.2025 and 18.12—21.12.2025
Attendance fee:
summer/autumn: 945€
Wintertime: 975€
Registration up to 15 days before the start.
Would you like to find out more about our current projects and events?
We regularly share exciting updates, tips and insights behind the scenes on our Instagram profiles.
Discover even more details in our flyer!
Review: Health Day at the City of Butzbach
An active and inspiring day is behind us!
We from PraevenTour were able to accompany the health day for employees in the city of Butzbach — with a varied program of well-being, health and mental strength.
Our stations:
Health checks
Nutrition tips
Movement & relaxation
mental health
Many thanks to the city of Butzbach for their trust — and to all participants for their great interest, openness and respectful exchange!
With PraevenTour, health promotion can be experienced locally. We are looking forward to further assignments in companies & municipalities!
Would you like to lose weight and have already experimented and tried a lot, but without long-term success?
Then come to PraevenTour individual and holistic nutritional advice with metabolism tuning, META-CHECK genetic testing and infrared body composition measurements.
We advise, explain and measure — If you want to know how your metabolism really works, what the genes say about your desire to lose weight, and what intolerances or imbalances are currently still preventing you from success, then visit our free information session.
Here is our formula: “60 minutes + 6 months = -15 kg body fat! ”
Be there!
Where: In our institute, Schöne Aussicht 30, 61348 Bad Homburg
Cost: 0.00€
Real experiences, real changes: Our work is effective — individually, holistically and sustainably. Here, clients share how they have found new ways to improve health and quality of life with PraevenTour.
“Competent, individual, effective. ”
“After years of complaints, I turned to Mr. Koch on recommendation — with great success. His well-founded analysis and individually tailored advice led to a significant improvement in my health status after just a short time. I am impressed by his professional competence and his calm, empathetic manner.”
“Holistic care that really helps. ”
“The advice provided by PraevenTour GmbH was consistently positive: from flexible appointments to an understandable discussion of the results to noticeable health progress. I particularly appreciate the open communication and the opportunity to break new ground in addition to conventional medicine — without pressure, but with a clear effect. ”
“Sensitive, professional — and finally pain-free. ”
“We contacted Mr. Koch on recommendation — and it was the best decision. With a lot of time, empathy and expertise, he has accompanied us and helped us to rebalance our metabolism. Today, we live pain-free, feel more balanced and have even had a positive impact on our family. The personal attention and individually tailored cookbooks were a great help. We are grateful and heartily recommend PraevenTour to others! ”
Christian Koch, founder of PrävenTour, has given up his pharmacy after more than 20 years in order to concentrate fully on health prevention. With his new institute in Bad Homburg, he offers individual health checks and holistic advice for companies and private individuals.
PrävenTour has recently been operating as a GmbH and has moved into new premises in Bad Homburg. The institute offers workshops, lectures and seminars on the topics of nutrition, weight loss, immune system, intestinal health, metabolism and resilience. Koch attaches particular importance to promoting self-competence for health prevention.
Find out more about PrävenTour GmbH in the full article by Mittelstand BVMW e.V.
In 2015, Christian Koch, owner of PrävenTour, was awarded the German Pharmacy Prize for his innovative Prävento-Mobil project. This prize honors pioneering projects in the area of on-site pharmacies.
Since 2013, Koch has been offering comprehensive health checks in a converted motorhome, such as acid-base tests, blood pressure and pulse measurements, and HRV measurements for stress tolerance. These checks serve as a basis for preventive measures and workshops for companies.
Find out more about this groundbreaking project in the full Wetterauer Zeitung article.